Best Workout Music Mix | Best Gym, Training, Motivation & Running Music [ Anllela Sagra ]

Best Workout Music Mix | Best Gym, Training, Motivation & Running Music
Ello Dance Music Playlist - https://bit.ly/DanceMusicPlaylist
Ello Premieres Playlist - https://bit.ly/PremiereEllo
Subscribe to ELLO http://bit.ly/coe0Y7

Anllela Sagra - Fitness Model

Anllela Sagra is a fitness model and sponsored athlete from Colombia. She rose to fame when she won multiple figure competitions in the 2010’s.

Anllela started working out with the intention of furthering her career as a fashion model. She fell in love with lifting almost immediately and began to train regularly – loving the results she saw.

After a year of intense training, in 2013, she decided to enter her first competition where she placed 3rd. Since then, Anllela has acquired an army of followers on social media, inspiring many to achieve their dream physiques.

Fashion Modeling To Fitness

Anllela Sagra first started her career in fashion design, along with modelling. It was during this period that she recalled being; “extremely thin since a muscular body is not something desired in the modeling world. “

However, one day when Anllela was in the gym she met a personal trainer, who, in her own words said; “I met a trainer who would forever change my life, his knowledge and mentoring catalyzed the life style that I now live.”

It was during this early period where Anllela stated to understand more about the human body, and the way it adapted to new training styles. Anellela said; “my body was starting to respond to the training.”

Leaving Modeling Behind

While Anllela started to gain a love for working out, more specifically weight training, she slowly moved away from her modelling career, due to the ‘extra muscle’ that she’d built.

In Anllela own words; “Many told me to stop training because I was “hurting” my body, but the passion I had for the life I was starting to live was incredible.”

Enrolling In Fitness Competitions

Not wanting to pay attention to what others were saying around her, Anllela continued on her path towards fitness. After gaining more confidence in the gym, she decided to enter in her very first fitness bikini competition.

Here’s Anllela talking about her first competition appearance;

“After a year and a half of discipline and dedication, I enrolled in a fitness competition in which I came in 3rd place. I was extremely surprised by the results and even more by the comments from big names and judges, since I had only been in this world for such a short period of time.”

Making Tough Career Decisions

After successfully completing her first bodybuilding competition, Anllela was stuck in a difficult position, she had to make a choice about her future career within modelling, or to move forward with fitness full-time.

As Anllela said; “It was during this time where I was torn between what I wanted in life. Do I want to be a model like all the other ones in Colombia or do I want to be the first Colombian fitness model? Was it worth leaving everything I worked for behind and receive criticism for it? Is all this worth it to chase what I love?”

After a lot of careful consideration, Anllela decided to move away form her first career choice to take up fitness modeling once and for all. As Anllela said; “I decided to take it and risk everything.”

Needless to say, Anllela made the right decision. She now boast an army of followers online that continue to grow year after year. What started as humble beginnings, ended up becoming her career, and passion.

Training

There is one particular body part that Anllela likes to train the most, and that’s her lower body, more specifically her glutes.

Anllela uses a variety of ‘classic‘ movements such as the dead lift, squat, weighted kickbacks and hip thrusts as her main tools for building her athletic physique.

As for her upper body, Anllela likes to use lighter weight along with her own body weight. Some of the exercises she’ll use are pull ups, push ups, bicep curls and the shoulder press.

Apart form her lower and upper body, Anllela is known for having a strong and toned core. To create her strong midsection, she performs exercises such as hanging leg raises, and crunches.

What we can learn from Anllela Sagra

If you ever find yourself in a situation where you have to choose between a passion, or what others are telling you to do, reading Anllela’s story might help you in making that tough decision.
_____________

Enjoy daily new music selection of Pop, Rock, Dance, EDM, House, Progressive, Bass, and Trance hits from ELLO.

We invite music artists and Influencers to partner with us to promote your music and videos on our channel - https://bit.ly/Ello-Form

ELLO YouTube partnership! We are an Official and Certified Youtube partner for the past 12 years. We offer channel monetization, support and marketing to increase views and subscribers. View our Youtube presentation - https://bit.ly/ELLO_Youtube

Contact us - [email protected]

© 2022 ELLO

#best #workout #music