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Workout Tutorial 02 - Quick Fitness Fullbody Home Workout Own Bodyweight

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Watch our new workout tutorial and latest workout plan. This is workout routine vol.2: Quick Fitness Fullbody Home Workout Own Bodyweight.

See this Workout Tutorial also in our new mobile app: https://goo.gl/FpURHx

This workout tutorial works also for
- workout tutorial for beginners
- workout tutorial for women
- workout tutorial for men
- workout tutorial at home


Exercises:
1. Push Ups
2. Butterfly Reverse Squats
3. Reverse Lunges
4. Sit Ups

Break

5. Seated Core Rotations
6. Alternating Supermans
7. Front Plank (hold for 30sec


Watch also our Workout Tutorial Vol.01 - Workout Tutorial 01 - Intense AB and Core Killer Workout: https://youtu.be/l7aE05MS158

To contact personal trainer Dennis please visit his personal trainer website: www.letsgetfit.de - Dennis on Facebook: https://goo.gl/kXKAjt - Dennis on Instagram: https://goo.gl/XtmFK7

Please subscribe for more free workout tutorials: http://goo.gl/1qWwDI

Watch more Workout plans on Facebook:
https://www.facebook.com/WorkoutMusicService
Twitter: https://twitter.com/WorkoutMusic1
Instagram: https://instagram.com/workout_music_service/



More Credits:
- Our Workout Model Nathalie: https://instagram.com/nathalie_felder/

- Elace Sportmodels - Become a gym model: http://www.elace-sportmodels.com

More Workout Tutorials:
https://goo.gl/HhZ5Kf

Apps for Workout Tutorials:
https://play.google.com/store/search?q=workout%20tutorials&hl=en

Please watch also the freeletics workout tutorial.
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