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A beautifully deep Shamanic drumming meditation music for spiritual journey, spiritual awakening, healing music, and reality shifting. Use this audio for a shamanic journey like you’ve never had before, deep meditation, or reality shifting, astral travel, and shifting your conscious awareness.
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How does shamanic drumming work? Repetitive, rhythmic sound in a frequency range of 4 to 7 Hertz (Hz) brings on an altered state of consciousness, say researchers. 1-3 This frequency range matches electroencephalographic (EEG) theta wave activity in the human brain. Practitioners of core shamanism use sonic drivers – shamanic drums or rattles – to enter a trance in order to visit the Spirit World. Shamanic drumming or rattling at 220 beats per minute (bpm), a little less than 4 Hz, brings on this shamanic state. Rhythmic shamanic drumming at 8 Hz for at least 15 minutes alters consciousness enough to enable the shaman to begin shamanic journeying.
Gingras B, Pohler GW, Fitch WT. Exploring shamanic journeying. PLOS One, 2014;7:e102103.
Hove MJ, Stelzer J, Nierhaus T, Thiel SD et al. Brain network reconfiguration and perceptual decoupling during an absorptive state of consciousness. Cereb Cortex 2016;26(7):3113-24.
Maxfield M. Effects of rhythmic drumming on EEG and subjective experience. Abstract. Accessed at: https://web.stanford.edu/group/brainwaves/ 2006/MaxfieldABSTRACT.pdf

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This work is not intended to substitute for professional medical or counselling advice. If you suffer from a physical or mental illness, please always seek professional help.
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Category
Shamanic
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shamanic drumming, spiritual awakening, meditation music
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