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A powerful shamanic drumming meditation music to entrance your mind and free your soul. Go deep within and explore that inner space where only you can go. Use this shamanic music for self discovery and spiritual awakening.
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How does shamanic drumming work? Repetitive, rhythmic sound in a frequency range of 4 to 7 Hertz (Hz) brings on an altered state of consciousness, say researchers. 1-3 This frequency range matches electroencephalographic (EEG) theta wave activity in the human brain. Practitioners of core shamanism use sonic drivers – shamanic drums or rattles – to enter a trance in order to visit the Spirit World. Shamanic drumming or rattling at 220 beats per minute (bpm), a little less than 4 Hz, brings on this shamanic state. Rhythmic shamanic drumming at 8 Hz for at least 15 minutes alters consciousness enough to enable the shaman to begin shamanic journeying.
Gingras B, Pohler GW, Fitch WT. Exploring shamanic journeying. PLOS One, 2014;7:e102103.
Hove MJ, Stelzer J, Nierhaus T, Thiel SD et al. Brain network reconfiguration and perceptual decoupling during an absorptive state of consciousness. Cereb Cortex 2016;26(7):3113-24.
Maxfield M. Effects of rhythmic drumming on EEG and subjective experience. Abstract. Accessed at: https://web.stanford.edu/group/brainwaves/ 2006/MaxfieldABSTRACT.pdf

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 This work is not intended to substitute for professional medical or counselling advice. If you suffer from a physical or mental illness, please always seek professional help.
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Category
Shamanic
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shamanic drumming, spiritual awakening, meditation music
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