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Workout Video Tutorial 03 - Stationary Yoga Mobility Warm Up

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Workout video tutorial vol.3, here is our latest workout plan. This is workout routine for Stationary Yoga Mobility Warm Up.

See also the Workout Tutorial Vol.01: https://youtu.be/l7aE05MS158

See also the Workout Tutorial Vol.02: https://youtu.be/9NeXIcbu7_s

See also the Workout Tutorial Vol.04: https://youtu.be/ddafv3vYjgk

See also the Workout Tutorial Vol.05: https://youtu.be/smkl-B4ft3A

See also the Workout Tutorial Vol.06: https://youtu.be/-92wMb63Ccw


This workout tutorial works also for
- workout tutorial for beginners
- workout video
- tutorial street workout
- workout tutorial for women
- workout tutorial for men
- workout tutorial at home


Exercises:

1. SCORPION 00:33 - 01:25
2. SCORPION FACE DOWN 01:25 - 02:15
3. PUSH UP 02:15 - 02:27
4. HANDWALKS BACKWARDS 02:27 - 02:43
5. HANDWALKS FORWARD 02:43 - 02:58
6. LUNGE ROTATION TO HAMSTRING 02:58 - 03:52
7. HANDWALKS BACKWARDS 03:52 - 04:12


See this exercise tutorial workout also in our new mobile app:
IOS: https://goo.gl/FpURHx
Android: https://goo.gl/TjGwev

To contact personal trainer Dennis please visit his personal trainer website: www.letsgetfit.de - Dennis on Facebook: https://goo.gl/kXKAjt - Dennis on Instagram: https://goo.gl/XtmFK7


Please subscribe for more free workout video tutorials: http://goo.gl/1qWwDI

Watch more Workout plans on Facebook:
https://www.facebook.com/WorkoutMusicService
Twitter: https://twitter.com/WorkoutMusic1
Instagram: https://instagram.com/workout_music_service/



More Credits:
- Our Workout Model Anna: http://www.facebook.com/annaliciousfitness

- Elace Sportmodels - Become a gym model: http://www.elace-sportmodels.com

- Film production: www.spreadfilms.com

More Workout Tutorials:
https://goo.gl/HhZ5Kf

Apps for Workout Tutorials:
https://play.google.com/store/search?q=workout%20tutorials&hl=en

Please watch also the freeletics workout tutorial.
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